Immerse Yourself in a Float Pod Session
Step into a world of relaxation with our state-of-the-art float pods. At Krysus Human Performance, we offer an unparalleled floatation therapy experience designed to rejuvenate your body and mind. Our advanced float pods provide a tranquil, zero-gravity environment where you can escape from daily stresses and achieve profound relaxation. Whether you’re seeking relief from chronic pain, enhanced mental clarity, or simply a break from the hustle of everyday life, our floatation therapy delivers transformative benefits in a serene and private setting. Immerse yourself in this unique therapy and emerge revitalized, refreshed, and ready to face life’s challenges.
Experience the Unique Health Benefits of Float Therapy
Float therapy at Krysus Human Performance offers a range of transformative benefits that cater to your physical and mental well-being.
Here's how our float therapy can positively
impact various aspects of your life:
SPORT BENEFITS
- Accelerated Muscle Recovery: Reduce inflammation and muscle soreness, allowing faster recovery and optimized performance.
- Improved Flexibility: Promote relaxation of muscles and joints, contributing to improved flexibility and movement.
- Injury Mitigation: Floatation therapy helps to balance the body and reduce stress on joints, aiding in the mitigation of injuries.
work BENEFITS
- Reduced Stress and Anxiety: Immerse yourself in a calming environment that helps to alleviate stress and anxiety, leading to increased mental clarity and focus.
- Improved Cognitive Function: Experience heightened sensory awareness and enhanced creativity, making float therapy an ideal tool for professionals seeking to boost productivity and problem-solving skills.
- Better Sleep Quality: Regular float sessions can help regulate your sleep quality, reset your circadian rhythm, and reduce insomnia.
life BENEFITS
- Enhanced Relaxation: The calming effects of floating help reduce cortisol levels and alleviate stress, contributing to overall mental health and well-being.
- Pain Management: Relieve chronic pain conditions such as arthritis or fibromyalgia through the weightless environment and the soothing effects of Epsom salt.
- Detoxification: Benefit from the natural detoxifying effects of magnesium sulfate in Epsom salt, which helps to cleanse your body and improve skin health.
Discover the Ultimate Float Wellness Spa Experience
At Krysus Human Performance, our Float Wellness Spa offers a unique and luxurious approach to floatation therapy. Designed with advanced technology and a focus on ultimate relaxation, our float pods provide a tailored sensory experience. Each float session takes place in a private room equipped with a personal shower and adjustable temperature controls, allowing you to create your perfect relaxation environment. The float pods feature lids that can stay in any position, making them ideal for individuals who may have concerns about claustrophobia. Additionally, our rooms are constructed with specialized soundproofing and lighting controls to ensure a fully immersive sensory deprivation experience if desired. These features combine to offer an unparalleled level of comfort and tranquility, helping you achieve the profound benefits of float therapy in the most serene setting.
What Makes Our Float Pods Unique
- Private Rooms with Showers: Enjoy complete privacy and convenience with individual rooms equipped with showers.
- Individual Room Temperature Control: Customize the temperature to your preference for an optimal floatation experience.
- Adjustable Lids: Lids can remain in any position, accommodating those with claustrophobia for a more comfortable session.
- Soundproofing and Lighting: Experience true sensory deprivation with advanced soundproofing and the option for complete darkness.
- Enhanced Hygiene: Our float pods feature a unique ultra-hygienic cabin. Before and after each float session, 100% of the water is filtered and disinfected automatically, and the emptied cabin is disinfected by hand, making it ready for your float.
Understanding Float Therapy: What to Expect
Float therapy, also known as sensory deprivation therapy, involves lying in a float pod filled with Epsom salt-infused water. This creates a zero-gravity environment that allows you to effortlessly float, promoting deep physical relaxation and mental calm. At Krysus Human Performance, our float pods are designed to provide a serene and personalized experience. Whether you’re new to floating or a seasoned practitioner, understanding how float therapy works can help you make the most of your session. Here’s what you need to know about the process and how to prepare for your float.”
The Float Therapy Experience
Your float therapy journey at Krysus begins with a brief orientation where our staff will explain the session and answer any questions you might have. You’ll then be guided to a private room equipped with a personal shower and a premium float pod. Here’s a step-by-step overview of what to expect during your float therapy session:
- Entering Your Private Float Room: Once inside your private float room, the environment can be tailored to your comfort with adjustable temperature controls. Our staff will assist you with programming your float to include optional music and lighting preferences.
- Pre-Float Shower: Start with a shower using the provided toiletries to remove any oils and prepare your body for floating. This ensures the highest level of hygiene and comfort.
- Entering the Float Pod: Once inside the float pod, adjust the float pod’s lid to your preferred position.
- The Float Session: Lie back in the pod and let the Epsom salt solution support your body. As you float, you’ll experience a sensation of weightlessness and sensory isolation. This time is perfect for meditation, deep relaxation, or simply enjoying the peace and quiet. Each floating session ranges from 30-90 minutes long.
- Post-Float Shower: After your session, take another shower to rinse off the Epsom salt. You will then return to the prep room to get changed and freshened up before you head out to conquer the rest of your day.
How to Prepare for Your Float Session
Preparing for your float session ensures you get the most out of your experience. Here are some tips to help you prepare effectively:
- Avoid Stimulants: Refrain from consuming caffeine or other stimulants at least a few hours before your float, as they can interfere with your ability to relax.
- Eat Lightly: Have a light meal 1-2 hours before your session. Floating on an empty or overly full stomach can be uncomfortable.
- Stay Hydrated: Drink plenty of water before your session to stay hydrated but avoid drinking large amounts right before floating.
- Personal Hygiene: Shower thoroughly before your float to remove oils and perfumes, ensuring the Epsom salt solution remains clean and effective.
- Arrive Early: Arrive at least 15 minutes before your appointment to complete any necessary paperwork and get settled in without rushing.
- Remove Jewelry: Take off any jewelry.
- Avoid Shaving/Waxing: Avoid shaving or waxing on the day of your float, as freshly shaved skin may be sensitive to the salt.
The Science Behind Float Therapy
Float therapy is not just a relaxing experience; it is also backed by scientific research and expert testimonials. Studies have shown that floatation therapy can have profound effects on physical recovery, mental health, and overall well-being. Here’s a look at some evidence supporting the benefits of float therapy.
Stress Reduction and Relaxation
- Study Title: “Effects of Floatation REST on Stress-Related Muscle Pain: What Makes the Difference in Therapy—Attention-Placebo or the Relaxation Response?”
- Source: BioMed Research International, 2016.
- Summary: This study found that floatation therapy significantly reduces stress-related muscle pain by promoting deep relaxation and reducing the body’s stress response.
- Reference: Kjellgren, A., & Westman, J. (2016). Effects of Floatation REST on Stress-Related Muscle Pain: What Makes the Difference in Therapy—Attention-Placebo or the Relaxation Response? BioMed Research International.
Pain Relief and Recovery
- Study Title: “The Effects of Floatation Therapy on Recovery from Exercise-Induced Muscle Damage”
- Source: Journal of Bodywork and Movement Therapies, 2014.
- Summary: This research indicated that floatation therapy can help accelerate recovery from muscle damage by reducing inflammation and promoting relaxation.
- Reference: de Haan, A., et al. (2014). The Effects of Floatation Therapy on Recovery from Exercise-Induced Muscle Damage. Journal of Bodywork and Movement Therapies.
Mental Health and Well-Being
- Study Title: “Efficacy of REST Floatation Therapy as a Stress-Management Tool: A Meta-Analysis”
- Source: Psychology & Health, 2018.
- Summary: A meta-analysis of various studies concluded that floatation therapy is effective in managing stress and improving mental health by reducing anxiety and enhancing mood.
- Reference: Bood, S. A., et al. (2018). Efficacy of REST Floatation Therapy as a Stress-Management Tool: A Meta-Analysis. Psychology & Health.
